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TRAIN LIKE A CHAMPION!
SAPT is a comprehensive training company which focuses on improving athletic
and intellectual success in youth, amateur, and professional athletes. While many
athletes spend ample time honing their technical and tactical sport specific skills, they often fail to acquire appropriate
and adequate physical conditioning to support and promote their peak competitive performance. The certified staff of professionals
at SAPT has carefully orchestrated sport and performance specific programs to address this challenge.
We've
identified the following four areas as being critical for peak performance:
* Agility
* Endurance
* Power/Strength
* Speed
Each program is carefully researched and
stands at the forefront of the strength and conditioning industry. Our programs are always
original and never duplicated.
Sarah Walls, CSCS
Coach Walls has a background as a NCAA Division 1 strength and conditioning
coach at both George Mason University in Fairfax, Virginia and Virginia Commonwealth University in Richmond, Virginia. At
both the Division 1 and professional levels, Sarah has experience working with many sports including: baseball, basketball,
cross country, golf, lacrosse, soccer, softball, tennis, and volleyball. In addition, she has worked with amateur athletes
to help prepare them for competition in cycling, distance running, figure, obstacle course, and triathlon.
Apart
from athletic enhancement, Coach Walls has been working as a one-on-one trainer for the last seven years with all ages and
abilities. Her written work can be found in the magazines M&F Hers, Volleyball Magazine, on www.elitefts.com, and in Sport
Strength Newsletter.
Coach Walls specializes in injury prevention, nutritional counseling, and performance enhancement
through focusing on increased speed, strength, and power. She is currently finishing her master's degree in Sports Leadership
with a focus on coaching and administration.
Chris Romanow, CSCS
Director of Operations
chris@studentathletept.com A native of Sterling, VA, Coach Chris began playing baseball in Lower Loudoun Little
League, then played at Potomac Falls High School. His senior year he went to the Connie Mack World Series with the Virginia
Barnstormers. Chris attended George Mason University where he played four years of varsity baseball while earning a bachelors
degree in Health Systems Management. At Mason, Chris consistently excelled in the classroom, in the weight room, and on the
baseball field. Currently, Chris has begun to focus competitively on power lifting and is working towards achieving an elite
total in the 198 weight class. In his free time, Chris enjoys reading and spending time with his family.
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